5 week series
All about Classes
Currently only offering private classes.
We all have busy lives and opposing schedules if the days and times of class do not work. I can come to the comfort of your home and teach you there. It is usually 2 three hour long classes. Dedicated to you and your partner. We will go over all that is taught in a 5 week series in the privacy of your own home.
This class with help to give you all tools necessary to cope through pregnancy and labor.
Partners will feel like they have the tools to be present and helpful. Mothers will learn tools needed to cope while laboring. This class allows you the time to mentally, physically, and emotionally prepare for labor, birth, and parenthood.
This class is a refresher class for parents having new addition to their family. We cover ways to help siblings adjust to a new child in the home. How to support someone who has been through labor before and coping skills to help through labor, birth, and parenthood.
This class is strictly pain coping. I don't teach what to expect or the stages or phases of labor. We only focus on positions to get into to help you cope, Relaxation, mindfulness, and the difference between coping and suffering.
If you have a part of your birth story that you are struggling to overcome this is a guided listening that can help you to make process how you look at your story.
All classes are offered in Coeur d'Alene, if you are having a private class with me I can travel to Spokane, Spokane Valley, Liberty lake, Ottis orchards, Hayden, Rathdrum, Spirit lake, or any other area with in a hour .